A confidence-boosting, inclusive dance fitness studio for adults, kids and families. If you’re after beginner-friendly workouts or a welcoming alternative to the gym, you’ve just found your new favourite place to move.
You’re never just a number on a register.
All abilities, all backgrounds, all confidence levels.
Physically and emotionally — no intimidating gym vibes.
Sweat optional. Smiles guaranteed.
Fun, inclusive dance fitness blending cardio, confidence and joy.
High-energy morning and evening workouts to boost mood and fitness.
Beginner-friendly line dancing in Stourbridge.
Party-style dance fitness inspired by carnival, club and feel-good music.
All-ages sessions for parents, carers and kids together.
Confidence-building, high-energy sessions for children.
Low-impact dance fitness for older adults.
Musical theatre, burlesque, themed dance fitness and pop-ups.
Our dance fitness classes in Stourbridge are perfect for:
✦Beginners who want a friendly place to start
✦People who think they “can’t dance”
✦Adults returning to exercise after a break
✦Anyone bored of the gym
✦Neurodivergent movers who prefer a supportive environment
✦Parents looking for family dance fitness options
✦Older adults wanting low-impact movement
No experience needed. No pressure. Just show up and move.
Base Studios, Unit 14, Gainsborough Trading Estate,
Rufford Road, Stourbridge, West Midlands DY9 7ND
Easy to get to. Easy to love.
✦All classes booked in advance
✦Spaces limited (because boutique)
✦PAYG, class passes & Unlimited options
✦Workshops booked separately
