Confidence-boosting, beginner-friendly classes built for real people with real bodies. Whether you want high-energy cardio, feel-good vibes, or a gentler way to move — there’s a class for you. More party than gym, no dance experience needed. Just good vibes and comfy trainers.
45 minutes. Non stop. Dance cardio.
45 minutes of full throttle dance cardio with zero breaks. Gets your heart rate up and your confidence higher, all set to the tunes that make you want to move. No dance experience needed, just bring the energy.
✦Great for beginners
✦No coordination required
✦Come as you are, leave feeling unstoppable
Sassy. Confident. Full body sweat.
Confidence-boosting, sassy dance fitness giving you a full body workout, with a chair as your prop, not your seat. Turn up the attitude, get fierce and own every move.
✦Confidence-building chair dance
✦No judgement, just sass and sweat
✦Suitable for all levels
Follow along. Routines. Confidence.
Half follow-along cardio, big energy, no thinking required. Half signature Vibe’Cize routine, same moves each week so you build confidence, memory and flow.
✦Fun, repeatable choreography
✦Full body workout that doesn’t feel like exercise
✦No experience needed
Choreo cardio. New routine every week.
Your weekly hit of high energy choreography that doubles up as a proper cardio session. New routine every single week so you’re always learning something fresh.
✦New choreography every week
✦Learn it, drill it, feel it
✦Beginner friendly, no repeats
1:1 dance sessions, built around you.
Your personal dance session — just you (or your crew) and a routine built around exactly what you want to nail. Wedding first dance, confidence boost, or something fun to work towards.
✦1:1 or small group sessions
✦Built entirely around you
✦Solo and group pricing available
Lights down. Music up. Let’s go.
A dance fitness party fuelled by soca, dancehall, afrobeats and latin vibes. Big tunes, fun routines and lights down energy — about letting go, not chasing perfect.
✦Booty shaking
✦Beginner friendly, all abilities welcome
✦Big tunes, bigger energy
Resistance bands, big bass, full body sculpt.
A resistance band sculpt class built to work your whole body to a proper soundtrack. Expect a slower burn than our cardio classes, but just as much sweat.
✦Full body resistance band sculpt
✦Slower burn, same sweat
✦Bands provided
Confidence. Themed routines. Performance energy.
A 4 week dance course built to take you from first steps to a full routine with real confidence behind it. We layer energy, technique and performance quality until it all comes together.
✦4 week course, 90 minute sessions
✦Confidence and performance focused
✦Limited spaces, drop ins available
Line dance but make it funky.
All genres, all vibes, all welcome. Fun routines, big energy, zero awkwardness — from total beginner to seasoned stepper. Leave buzzing and already counting down to the next one.
✦Ideal for beginners
✦Improves memory & coordination
✦Zero pressure, all vibes
